Aromatic and Healthy Air Fried Gobi Manchurian

I recently tried a vegan version of Gobi Manchurian and yes it was so tasty i wished to talk about the recipe together with you all! This plate is generally made out of cauliflower, but I employed broccoli given that that’s what I had available. The important thing to making this meal crispy is to cover the fruit and vegetables in a cornstarch mixture after which air flow fry them. You can also strong fry them, nevertheless i discover that the environment fryer is a lot healthier and just as effective.

When the vegetables are crispy, you’ll desire to make the marinade for your Manchurian. This really is a mixture of soy products marinade, sliced garlic herb, eco-friendly onion, ginger herb, plus some other spices. Simmer it all collectively until it thickens in a savory sauce that jackets the veggies perfectly.

To provide, you may best the Gobi Manchurian with some freshly chopped cilantro plus a press of lime juice. I really like to assist this dish above steamed rice, but it’s also great on your own as an appetizer. Try it out and let me know what you think! Take pleasure in!


1 head of broccoli, minimize into florets

1/4 cup cornstarch

1/4 glass all-goal flour

1 tsp cooking natural powder

1/2 teaspoon sodium

1/2 tsp floor ginger herb

1/4 tsp garlic powder

1/2 glass water


3 tablespoons soy products sauce

2 tablespoons rice vinegar

1 tablespoon sugar

1 tablespoon ketchup

1/2 teaspoon sodium

1 teaspoon cornstarch

1 tablespoon oil, divided up